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New Bohéme is now available for pre order, with Pay in 2

Zoom Warm & Cool Intimate Pouch
Zoom Warm & Cool Intimate Pouch
Zoom Warm & Cool Intimate Pouch

Warm & Cool Intimate Pouch

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Aid your postpartum recovery with soothing heat and/or cooling relief to sensitive areas. 

Our reusable pouch aids relief across the lower abdomen region, over a c-section site or for vaginal and perineal comfort. Is also a supportive aid for menstrual discomfort.

The lifespan of these is long and they can be used for years when cared for. They also have a valuable use beyond postpartum for soothing bodily aches, cramps or bruises  - for the whole family. 

The pouch comes as a single unit in it's own resealable pouch for storing. 

Our Warm & Cool Inserts are made of naturally derived, non-toxic gel: Water, Glycerol, Cellulose Gum, Potassium Sorbate.

• Reusable and hand washable - good for you and the planet

• A curved design and soft material for sensitive areas

• Pliable even when frozen, to contour to your body comfortably

• Contains naturally derived, non toxic gel and real botanicals

• Safe for you and baby - TGA Certified

• Certified BPA & Phthalates free

• OB-GYN & Midwife Approved

TO HEAT Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.

TO COOL Freeze for 1 hour or submerge in icy water.

Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.

Bare Mum create revolutionary postpartum care designed to support your birth recovery and breastfeeding journey, step by step. We are super proud to be the first UK retailer stocking this beautiful and intentional Australian brand.


£4.99 or £7.00
Our standard shipping is Royal Mail with an expected delivery of 2-5 working days. Purchases under £75 are eligible for £4.99 shipping and all purchases above this value are £7.00

£8.00 Express shipping is either by Royal Mail or DPD, depending on the order with an expected delivery of 1-2 working days, but generally is next day Monday-Friday. Please note that orders made after 1pm will not necessarily be processed until the following day although we always try.


For our International customers we currently have a flat fee of £20.00 for all shipments sent fully tracked and/or signed for depending on your countries options. Please allow 8-17 working days for delivery.

If your order is non-urgent please do email us at ahead of ordering in case we can find a helpful solution for smaller/lighter pieces.

All local custom taxes & duties will be the responsibility of the recipient and we can offer no guarantees on how long each local customs process will take. During any International customs process, duty fees may be charged upon receipt. We will not be able to advise on the likely value of these fees or offer any guarantees on which items or countries are exempt. Refusal of packages or failure to collect your parcel and pay any duties is not the responsibility of & Mother Store and will not result in a refund. The package will be considered abandoned by the courier.


Unfortunately we can't accept returns on any apothecary items, tonics & tinctures, or food items. Made to order garments or specified pre-order apparel are eligible for an exchange (+ shipping cost) or store credit only.

We hope that you love everything you buy from & Mother but if something isn't quite right we accept returns or exchanges on all other items, up to 10 days after purchase. Your item must be unused and in the same condition that you received it. It must also be in the original packaging. Please also make sure you ask for proof of postage from the courier. 

Please contact us at if you would like to return or exchange an item. 

Warm & Cool Intimate Pouch



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